running in the heat

Warning: Running in the Heat

I’ve participated in two road races where a runner has died on the course. Their tragic and unexpected deaths shocked everyone. Both runners were regulars on the local racing circuit. On both days the temperatures had climbed well past 85º F during the race. Runners feel a certain degree of invincibility earned through …

ttrcreview_f

TomTom Runner Cardio Review

Run Strapless! The TomTom Runner Cardio I can’t stand wearing anything extra on my runs. Especially during the hot summer months. Shorts, shoes, …

ASICS Gel Hyper Speed 6

ASICS Gel Hyper Speed 6

This shoe is made for one thing: running fast. It’s not going to pamper your feet over the long miles, it’s going …

Gate City Marathon start

2015 Gate City Marathon

A major New Hampshire marathon event is born! The inaugural Gate City Marathon and Relay on May 17, 2015 was a smashing success. …

run drone study

Can Drones Help Your Running?

Can drones help you run better? Researchers in Australia say yes. A study done at RMIT University in Australia, suggests that runners can …

yoga for runners

5 Essential Yoga Poses for Runners

As an injury-prone and chronically stiff runner, I started yoga in an attempt to feel better. Vinyasa yoga became an immediate compliment …