Under Armour Speedform Apollo Vent


The Under Armour Speedform Apollo Vent is the closest thing you’ll find to running in ankle socks. The UA Speedform Apollo Vent is super-light (6.4 oz), fits like a glove, and delivers superior breathability. This neutral performance shoe is a real stunner with a low profile (8mm offset) and 11 great colors choices. This shoe fits extremely well and runs true to […]

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Ngetich Crawls to the Finish of the 2015 Austin Marathon


The marathon is an event that produces heroes. This week, 29-year-old Hyvon Ngetich of Kenya is being celebrated for her heroic finish at the 2015 Austin Marathon. Ngetich was leading the women’s race, dropping mile splits between 6:25 and 6:30 right up until mile 23. But just after that, 2 1/2 hours into the arduous 26.2 mile race, her body gave out. Ngetich stopped, walked, […]

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It’s All About That Base


Back in the 1960’s, legendary running coach Arthur Lydiard introduced the world to a concept he called base training. Base training is the first phase of a larger training concept called periodization training, which involves a sequence or cycle of training blocks culminating in a single peak performance. Lydiard believed that during base training runners should keep their intensity at moderate levels while […]

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Adidas Supernova Glide Boost 7


This Adidas Supernova Glide Boost 7 is comfortable like a trainer and responsive like a racer. The upper sports plush padding around the heel, tongue, and ankle. There are no standing seams to cause irritation inside the shoe, and the toe box was big enough to give my toes some wiggle room. The outsole is made of high-quality Continental rubber (think car tires) that adds […]

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