2013-08-24 15.16.28So, by now you know the deal about chia seeds, right? If not, here’s a quick refresher on the power of the chia seed. This is quite possibly the ultimate “runner’s food.” It’s credited as being the secret behind the endurance running of the Tarahumara Indians. And, did you know it fueled the Aztec warriors on the battlefield?

Many people want to like chia seeds, but find it difficult to incorporate into their diet. The seeds can be difficult for those with ‘texture’ issues. However, the Chia Bar offers a convenient and tasty way to enjoy the nutritious benefits of the chia seed.

The bars come in six different flavors: Acai Berry, Chocolate Peanut Butter, Coconut, Coffee, Banana Nut and Apple Cinnamon. My personal favorite is Apple Cinnamon. The texture of the bar is similar to the inside of a fig newton. The bars are the perfect size for an energy-boosting mid-morning or mid-afternoon snack.

The bars contain real ingredients, not a bunch of chemicals. Health Warrior uses real foods like cranberries, dried apples, organic brown rice, organic agave syrup, almonds, and organic sunflower oil. Of course, the number one ingredient in every Chia Bar is the white chia seed.

Each bar contains 100 calories, 1000mg of Omega-3, 4g of fiber, 4-5g of sugar, and 3g of protein. I’ve been eating the bars to help me through a busy race weekend and recover from a hilly half marathon at altitude, and I feel great.

You can purchase Chia Bars online from Health Warrior. You will see a box at the bottom right of the home page where you can enter your email address and get 15% off your Chia Bar or chia seed purchase. Grab one now and find your Warrior!

 

SaltmarshRunning.com – Run for your life!

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