New York City Marathon Training Week 13: OCT 6 – OCT 12 RECAP
Only 19 days until the 2014 TCS New York City Marathon!
This past week was a tough one. 2 x 2m repeats, 8m at race pace, and a 22m long run were enough to wear me down. This week has some similar workouts, but the taper officially begins. From here on out, I’ll be gaining strength and confidence.
The fall weather is definitely back. New Hampshire is covered in bright foliage and the temperatures have dropped down into the 50s during the day. We will likely have our first frost one of these nights and next month the snow flies.
Right now, my primary goal is to stay healthy. Colds and flus and all kinds of nasty stuff are going around. I’m trying to get my sleep, eat well, and drink a glass of Emergen-c each day. What are you doing to stay healthy?
Don’t forget to show off your #MarathonBeard during your NYC Marathon training.