Follow along with our Warrior XC training plan to prepare yourself for the upcoming high school cross country season.
“You don’t become a runner by winning a morning workout. The only true way is to marshal the ferocity of your ambition over the course of many day, weeks, months, and years.”John L. Parker
Salty Talks is back by popular demand. This weeks topics include group run updates, weight training information and the first heat wave of the summer.
- June 24th , 800M repeats
- June 27th, LSD