XC Preseason – Wk 17

brown puzzle pieces

Follow along with our Warrior XC training plan to prepare yourself for the upcoming high school cross country season. Listen to the podcast for details about summer XC practices.

Changes to school opening policies and procedures are occurring day by day. High school sports are still scheduled to begin September 18th. Every decision has a domino effect. To paraphrase seventeenth-century English author┬áJohn Donne, no school district is an island. It’s a puzzle that has yet to be solved.

Click to ENLARGE

Questions? Ask below.

Resources: Color-coded Pace Chart | Core Routine | Form Drills

For Warrior XC only (sign-in required): Mileage Logs Girls | Boys

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