Running Away from Coronavirus

Currently, there are over 46,000 cases of Coronavirus in the Untied States. That alarming number is expected to grow exponentially over the next few weeks. The cause of the spread is that most human of qualities; the need for interaction with others. The Center for Disease Control has recommended that we practice isolation. Six feet […]

Winter Running Builds Toughness

Have you seen those bad-ass runners that hit the streets rain or shine, 52 weeks a year? They’re tough as nails and they should scare the crap out of you. Those men and women are true runners. They have the guts of Steve Prefontaine and the grit of John Wayne. Toughness comes with conquering your […]