The 10 Rules of Running… from a 9-year-old

My guest blogger today is 9-year-old Peyton Saltmarsh. He’s a highly competitive athlete and an age grouper on the NH Seacoast. Peyton enjoys soccer, baseball, football, basketball and playing the piano in addition to running. These are his thoughts on the principles of training and racing- in his own words. Marathoners, take note of number […]

Why you should run a marathon this year

The marathon holds a special place in the running world. It draws the largest spectator crowds, has the most media coverage, and awards elite athletes the biggest paydays of all the racing distances. Runners are drawn to these races to prove their mettle and accomplish a feat that defines their running prestige in a universal […]