Although there’s a large amount of debate about whether or not runners are allowed to run on the road or …
Are Runners Allowed To Run on the Road? (Typical Rules & Regulations) Read More »
Runners usually spend a lot of time outside in the sun and, as a result, put themselves at risk of …
Should Runners Wear Sunscreen? (With Essential Skin Protection Tips) Read More »
Running is a great way to stay healthy and active, but it’s important to be aware of your surroundings and …
Avoid Being Hit By a Car While Running (5 Actionable Tips for Safety!) Read More »
If there’s one thing most runners avoid like the plague, it’s the heat. An array of different factors can make …
Is Running in the Heat Good for You? [4 Helpful Benefits & 3 Dangers] Read More »
Competing in a long-distance running race is difficult enough by itself; however, when you round a corner and find yourself …
Running Hecklers (6 Practical Strategies to Overcome Them) Read More »
We all know how important hydration is for long-distance running, but some runners seem to last for miles without needing …
How Do Runners Run Without Water? (5K, 10K, Half and Full Marathons) Read More »
Everybody has preferences. Some runners crave a morning workout, others prefer to revitalize their afternoon, and night owls love to …
 Is Running Late At Night Bad? (3 Risks, 5 Benefits, and 7 Safety Tips) Read More »
Have you ever wondered why people run in the street instead of using the sidewalk? Runners often run in the …
Why Do Runners Run in the Street or Road Instead of the Sidewalk? Read More »
Sports and glasses don’t always mix, so runners sometimes wonder whether they should run and race wearing prescription glasses, and, …
Can You Run With Glasses On? (Potential Problems & 13 Helpful Tips) Read More »
