Ultramarathon Man – Dean Karnazes

Ultramarathon Man: Confessions of an All-Night Runner Dean Karnazes Penguin 2006 I saw Dean Karnazes coming out of the Marriot Hotel the day before the New York City Marathon in 2013. He bounded down the sidewalk with unbridled enthusiasm and energy as I boarded the bus to the expo on the opposite side of the […]

Pedialyte for Runners

I was going through my Twitter feed the other day when I saw this tweet posted by elite runner Tyler McCandless (@TrackTy): He went on to win the Kauai Marathon the next day in a course record time of 2:21:34. So, I figured maybe he was onto something and began researching the use of Pedialyte […]