5 Ways to Improve Your Half Marathon Race Time

I’ve coached many runners to reach new personal records in half marathons. Some were hoping to break 2 hours, some just wanted to make it across the finish line, and one even set a new state record as an 11-year-old! Every athlete ran their best race by following a specific race plan that included these 5 […]

Wolfman Claws His Way to New Half Marathon Record

When Peyton Saltmarsh stood at the starting line of the Smuttynose Half Marathon last weekend, he had two things on his mind: wolves and 8-minute miles. Peyton has raised $2900 for wolf conservation over the last five months. His passion for wolves and wildlife inspired him to train for the 13.1-mile race along the New Hampshire seacoast. […]