The Long Run Puts the Tiger in the Cat

[dropcap]Finishing[/dropcap] the last sip of lukewarm coffee, I picked a few stray grounds off the tip of my tongue. Two cups should do it. Sufficiently caffeinated, I checked the weather app on my phone one last time. Thirty-two degrees with a “real feel” of twelve degrees thanks to high winds barreling down from Canada. I […]

Searching for the Runner’s High

[dropcap]I[/dropcap] began my Sunday morning long run with cold fingers, sore quads, and a lack of conviction in my heart. In truth, it took some serious convincing for me to leave my wife and kids, nestled together on the couch in their pajamas watching TV by the warmth of the wood stove. I bent my knee […]