Avoid These 5 Common Race Day Mistakes

Races can be exhilarating and fun, but they can also be demoralizing and difficult.┬áThe smallest┬ádetails can make a huge difference. To save you the trouble (and embarrassment) of having to learn from your own race day mistakes, I’ll share mine with you. Avoid Mistakes on Race Day Dress for the Weather I ran in a […]

Race Day Tips for Your First Marathon

The final few weeks of training and the days leading up to your first marathon are going to put you on an emotional roller coaster ride, but you can find confidence in your training. Look over your training plan and think about everything you have done to get to this point. You have earned this […]