Is it Time to Replace my old Running Shoes?

Knowing when to replace your running shoes can save you from misery. Conventional wisdom says to replace your running shoes every 300 to 500 miles. That’s a considerable gap in mileage and time. Using that criteria, a runner who logs 20 miles per week could wear the same pair of running shoes for six months. However, that same pair of running shoes might last […]

Newton Motion 4 Review

What do you think of when you think of Newton Running shoes? Probably not comfort and stability, but that’s exactly what I found in the Newton Motion 4. The Newton Motion 4 has 5 lugs under the forefoot for improved stability and it sports a minimal, but comfortable, upper made from breathable mesh fabric. This is […]