5 Ways to Improve Your Half Marathon Race Time

I’ve coached many runners to reach new personal records in half marathons. Some were hoping to break 2 hours, some just wanted to make it across the finish line, and one even set a new state record as an 11-year-old! Every athlete ran their best race by following a specific race plan that included these 5 […]

50 Last Minute Tips for Running a Marathon

50 Last Minute Tips for Running a Marathon Congratulations on making it to the starting line after months of training.  Here are some practical tips to help you run your very best on marathon race day. Good luck and Godspeed! Plan your transportation to the starting area Plan your transportation from the finish area Pick […]