How to Winterize Your Running Shoes

Winter is on the way. Here in New Hampshire, we are already experiencing frigid temperatures and expect up to 1′ of snow later this week. Ice and snow make the roadways hazardous for runners. Here’s a quick way to winterize your running shoes so that you can stay on your feet this winter. Materials 1. […]

The Best Winter Sport for Runners: Snowshoe Racing

Winter is coming. The daylight hours are waning and the temperatures are dropping. I’ve already noticed the absence of many regulars on the roads I run. Some runners are holding on for the last Turkey Trot of the season, but many have decided to seek refuge indoors. Of course, the die-hard runners are still out […]