Discover the Benefits of Trail Running

My wife was furious. We were 4 miles into a 3-mile trail run and she had just lost her shoe in the mud. I told her we were almost there, and prayed that I was right. Moments later, through a cloud of ravenous black flies, a faded trail sign appeared. We found our way back […]

RUNNER by Lizzy Hawker

RUNNER by Lizzy Hawker is both humbling and inspiring to a mid-pack runner like me who spends his days pounding the pavement in the suburbs. Hawker is a legend in the ultrarunning community. She’s a five time winner of the fabled Ultra-Trail du Mont-Blanc, she held the world record for 24 hours on the road, […]