Winter Running Builds Toughness

Have you seen those bad-ass runners that hit the streets rain or shine, 52 weeks a year? They’re tough as nails and they should scare the crap out of you. Those men and women are true runners. They have the guts of Steve Prefontaine and the grit of John Wayne. Toughness comes with conquering your […]

Cold Weather Shrinks Running Performance

[dropcap]I[/dropcap]t was another wintry morning here in New Hampshire. I searched for my running shoes as the house creaked and groaned against the blustery 30 mph winds forcing the real feel temperature all the way down to a bone-chilling 3ยบ F. Days like these really test a runner’s tenacity. Absurdly, I asked myself “What would Pre do?” […]